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How to boost our immune system using NRB Cold Pressed VCO dahil BAWAL MAGKASAKIT!
Coronaviruses (CoV) are a large family of viruses that cause illness ranging from the common cold to more severe diseases.It has common signs of infection include respiratory symptoms, fever, cough, shortness of breath and breathing difficulties. In more severe cases, infection can cause pneumonia, severe acute respiratory syndrome, kidney failure, and even death that is why we all should take extra care to ourselves and our loved ones by boosting our immune system.With this pandemic, I would like to share some of the things I do too boost my immune system.
1.Eat healthy foods like fruits and vegetables. 2. Have enough sleep for at least 7 to 9 hours for adults and at least 8 to 10 hours for children and teens. 3. Exercise regularly. 4. Drink plenty of water. 5.Take 500 mg to 1000 mg of Vitamin C everyday. 6.Taking 1 clove of garlic with honey. 6.Take NRB cold pressed VCO 











This is my personal testimony about NR…

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